Description

Black wheat is a variety of pigmented wheat developed by crossing purple and blue wheat. The anthocyanin present in the outer layer is responsible for the black color of wheat grain.

Is Black wheat good for health?

Black wheat has many health benefits and has many important nutrients and eating it also increases the body's immunity. Black wheat contains antioxidants, B vitamins, folic acid, selenium, magnesium, manganese, zinc, calcium, iron, copper, potassium, fibre and amino acids, which make this wheat rich in nutrients.

What is difference between black wheat and normal wheat?

Normal wheat has a 5ppm concentration of anthocyanin, whereas black wheat is reported to have around 100-200ppm of anthocyanin. This makes black wheat, scientifically, a healthier option. Apart from anthocyanin, there is also a difference in the food values offered in normal and black wheat.

What is the use of black wheat?

health, fitness enthusiast as it accelerates weight loss and manages other lifestyle diseases like diabetes, blood pressure, obesity, etc. The Black Wheat flour can be used to make various dishes such as idlis, dosas, chapatis, paranthas, pancakes, cookies, chillas, uttapams, and even flatbread.

Is Black wheat is sugar-free?

HEALTH BENEFITS: Black wheat atta is good for diabetic patients as it helps maintain sugar levels. It has more zinc than normal wheat and is sugar-free.

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