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Good quality Mustard seed available for sale , good for making vegetable oil and other. Mustard seeds are also good for your bones as they are packed with a mineral called selenium, which makes your bones stronger. They also help to strengthen your nails, hair, and teeth. Mustard seeds contain antioxidant and anti-inflammatory properties that help in relieving pain in the gum, bones, and teeth.benefits of mustard oil and mustard essential oil, along with some simple ways to use them.

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